I am Enough
Hello lovely souls, it is time to celebrate Spring and of course, ourselves. It is our time to shine, to [...]
Read More“I Am Love”
Dr. Aziz Merchant, MDHom I must tell you that I scratched off the original blog material I was writing since [...]
Read MoreI Am Limitless
A new year and a fresh slate. That familiar time of year when anything feels possible. The goals are being [...]
Read MoreThe Heart of Creation
The probability of you being born, the odds of you even existing here on Earth are estimated to be about [...]
Read MoreHealing in Winter
By: Sandra Shim (R.Ac and Aesthetician) In Chinese Medicine the season of Winter is associated with our Kidneys. Winter teaches [...]
Read MoreCalm Amongst The Dumpster Fire
Merriam-Webster has added the term "Dumpster Fire" to the dictionary, calling it the phrase of our time. The informal noun [...]
Read MoreBlissfully Be
Blissfully Be I am sitting on my balcony daybed wrapped in a cozy blanket as I write this, sipping on [...]
Read MoreHealing in Autumn
In Chinese Medicine the season of Autumn is associated with our Lungs. Autumn teaches us the art of “letting go” [...]
Read MoreI am balanced
How many times have you felt guilt or shame because you felt your life was not in balance? Have you [...]
Read More
